WINTER SOLSTICE JOURNEY
Activate your energy centers and light up your life
Starting in November, each week we’ll focus on one of the seven key energy centers in our bodies known as chakras.
Beginning at the base of the spine and working toward the crown, we will use our breath to light the
7 Lanterns of our own inner light.
When aligned and activated in sequence, the energy centers build on each other, creating a chain reaction that elevates and amplifies our lives.
By the winter solstice on December 21st, the lanterns will be lit, shining light on the path ahead.
FIRST ENERGY CENTER – GROUNDING
The First Energy Center, near the base of the spine, represents our connection to the natural world. Here, grounded in our physical body, our energy is the densest and the most directly connected to the physical experience of our lives.
SECOND ENERGY CENTER – FLOW
Located in the lower belly, the Second Energy Center represents the realm of our dreams and desires. As humans, we possess a remarkable gift—the power to create. Our dreams and desires serve as guiding forces, helping us channel our creativity and align with our true talents and interests.
THIRD ENERGY CENTER – INNER FIRE
The Third Energy Center, located in the upper belly, represents our inner fire and vitality—the driving force that propels us forward in life. While the Second Energy Center aligns us with dreams and desires, the Third ignites our unique capabilities and willpower.
FOURTH ENERGY CENTER – HEART
The Fourth Energy Center, at the heart, is the wellspring of love, compassion, and balance in our lives. It bridges the physical and spiritual realms, harmonizing our inner emotions and external expressions.
FIFTH ENERGY CENTER – TRUTH
The Fifth Energy Center, located at the throat, is the center of communication, expression, and truth. It’s where our inner world manifests through speech, creativity, and self-expression. In this center, we learn the balance of listening and speaking, and the art of expressing our thoughts, beliefs, and emotions with integrity and authenticity.
SIXTH ENERGY CENTER – VISION
The Sixth Energy Center, located in the center of the head between the brows, is a place of vision and timelessness. Oriented toward the inner world, the mind’s eye accesses energy up the spinal column from below and through the crown from above, creating a fusion of insight and inner wisdom.